Partner Flow: Energize!


Feeling run-down after a long day? Drop into your body, connect with others and enliven your evening! We will explore focused touch and guided movement that will energize you and leave you smiling and feeling connected. Combines Yoga Principles with Contact Improvisation.

Unpartnered folks welcome. No experience needed.

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About Us

Together we have over 15 years of group development and education experience working with a whole range of ages and backgrounds.


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Ember Dequincy
My curiosity and creative energy guide my continuous desire to learn. Upon completing my studies in Wildlife Biology at Humboldt State University, I discovered my love for educating the public and went on to develop and implement environmental education and interpretive programs for East Bay Regional Park District, Oakland Museum and YMCA in California and Hawaii. In my varied education endeavors, I noticed the importance of physical activity and body awareness as a vehicle for learning and well-being in my students. Inspired by this realization, I subsequently studied a variety of movement forms, including poi, trapeze, silks, contact improvisation, and even became certified as a hula hoop dance instructor, teaching hoop dance as a means to greater body intelligence and self-confidence. Currently I am in the process of attaining my Yoga instructor’s training. My rich and varied experiences have instilled in me a curiosity about life and the ability to offer this gift to others.
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Andres Amador

I have a far ranging background. After graduating college in Environmental Sciences I served in the Peace Corps where my main focus was developing environmental education materials to dovetail conservation efforts in Andean villages. Upon returning home in 1999 I became a computer consultant but left the field to pursue artistic and movement interests. From 2000-2005 I managed a San Francisco arts and performance cooperative. My backgrounds include Aikido, Tae Kwon Do, Yoga, Tai Chi, Flow Arts, Contact Improv, and Neuro Linguistic Programming. My artwork has been exhibited nationally and internationally. Recently I has become known for my large-scale, temporary, environmental art works which can be viewed at my personal website. I actively expand the boundaries of many disciplines. Seeing life holistically, I strive to access the sacred in all my explorations and work to convey the knowledge contained within my learnings and discoveries to others.

Partner Flow: The Power of Now


Let go of your expectations! Being in the moment means having no attachment to how things are supposed to look or what shouldhappen next- it's accepting whatever is happening and working with that. Through playful and invigorating partnered activities we will explore presence in movement. Combines Yoga Principles with Contact Improvisation.


Unpartnered folks welcome. No experience necessary.


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Partner Flow...After Dark


Exploring the sensual realm of Partner Flow


Spark the Fire and Move the Jujuwith Partner Flow After Dark...


Looking to....
  • Expand your physical experience beyond intimacy for the sake of sex? 
  • Feel wholebody juice with your beloved? 
  • Open up to playfully sensuous ways to engage in the bedroom (or anywhere!)? 


Lets dim the lights, put on the soft music, andturn up the heat with Partner Flow After Dark. This playshop takes the Partner Flow fundamentals and adds a risqué touch!


Activities we'll be doing:
  • deep, whole-body listening techniques 
  • energetically exploring our partner’s body 
  • explore flirting & teasing while in deeply connected movement 
  • wrestling, biting and other feisty play

    Partner Flow: Slow Down


    Life moves so fast! Take the time to slow down: still your mind, deepen your breath, feel your body. This class focuses on experiencing each moment, each movement, more fully. We will explore a range of touch and motion through partnered exercises. Combines Yoga Principles with Contact Improvisation.


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    ...Private Sessions

    Is your relationship losing its spark? Desiring to deepen connection? Learn a new language, deepen intimacy and have fun with your partner through this gentle, guided movement. Whether you're lifelong partners or brand new lovers, Partner Flow has something to offer you:
    • deepen connection with yourself and partner 
    • improve physical health 
    • release tension 
    • increase self-confidence 
    • play! 
    We create and maintain a safe space for you and your partner to reconnect, explore and discover new things about one another, and get a deep, yummy stretch...all through non-sexual movement!

    Private sessions are tailored to meet your relationship needs. Contact Us for more info and to schedule your first session.
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    Here's how others felt about their Partner Flow experience:

    "I love the idea of other ways to connect and drop into your partner without words. I think it is a wonderful metaphor for life, to stop and breathe with your partner."

    " I loved the safe and trusted space that you created from the moment we walked in. [We] felt able to open up and explore."

    "It's a beautiful way to engage each other in a sensual way."

    Private sessions are tailored to meet your relationship needs. Contact Us for more info and to schedule your first session.

    Partner Flow: For Lovers

    Connect with someone you care about in a new way. Grab your lover or friend and join our playshop. Explore communicating through the body doing activities that energize and liberate tension in the body while playfully engaging your partner in new ways. Enjoy deep connection and yummy releasing on your next date night!


    Unpartnered folks welcome. No experience necessary


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