Classes

An overview of our current classes....

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- Partner Flow: Playtime!

- Partner Flow: Energize!

- Partner Flow: The Power of Now

- Partner Flow: Slow Down

- Partner Flow: For Lovers


Preparation list for attending a Playshop
...FAQ's

Partner Flow: Playtime!

You work hard...give yourself a treat! Through light-hearted, playful movement we will explore our curiosity, spontaneity and abandon. Combining Yoga Principles with Contact Improvisation.


Unpartnered folks welcome. No experience necessary.


Upcoming Class:

Date:
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Partner Flow: Energize!

Feeling run-down after a long day? Drop into your body, connect with others and enliven your evening! We will explore focused touch and guided movement that will energize you and leave you smiling and feeling connected. Combines Yoga Principles with Contact Improvisation.

Unpartnered folks welcome. No experience needed.

Upcoming Class:Date:
Location:

Partner Flow: The Power of Now

Let go of your expectations! Being in the moment means having no attachment to how things are supposed to look or what shouldhappen next- it's accepting whatever is happening and working with that. Through playful and invigorating partnered activities we will explore presence in movement. Combines Yoga Principles with Contact Improvisation.


Unpartnered folks welcome. No experience necessary.


Upcoming Class:

Date:
Location:

Partner Flow: Slow Down

Life moves so fast! Take the time to slow down: still your mind, deepen your breath, feel your body. This class focuses on experiencing each moment, each movement, more fully. We will explore a range of touch and motion through partnered exercises. Combines Yoga Principles with Contact Improvisation.


Upcoming Class:Date:
Location:

Partner Flow: For Lovers

Connect with someone you care about in a new way. Grab your lover or friend and join our playshop. Explore communicating through the body doing activities that energize and liberate tension in the body while playfully engaging your partner in new ways. Enjoy deep connection and yummy releasing on your next date night!

Unpartnered folks welcome. No experience necessary


Next Class:
Date:
Location:

Preparation list for attending a Playshop

- wear loose clothing that is comfortable for you and your partner to roll around in
- avoid exposed zippers, buckles and scratchy seams
- bring a water bottle and come hydrated
- bring yoga mats if you have one
- come with satisfied but empty bellies. If you desire bring a light snack (fruit, nuts etc)
- come well rested- you'll get much more if you are alert in your body

Testimonials

Here are some words we've received about our work:

• "It realigns the meaning and purpose of touch for me. I enjoy the physical contact that is not sexually centered"
• "It’s great to have lots of ways to shift energy that doesn’t involve talking or processing"
• "I’m interested in the fun and nurturing aspects of this exchange.
• "I honestly absolutely loved it!"
• "It gave me a sense of confidence and well being. A connection with my partner that I would like to continue to have and also a deeper connection with myself."

...FAQ's

• What is it? Partner Flow is a core way to approach engaging another's energy, crucial to any contact improv play.
• New to Contact Improv? This class is the perfect, gentle introduction to a whole big world.
• A Contact  veteran? Expand your range and sensitivity.
• Is it difficult to learn? Since Partner Flow is about moving with the energy that's present, there's no one way to do it. It can be slow, fast, dancey, stretchy, smooth, and at times, awkward. As long as you stay engaged, it's all right!
• Can anyone do it? If you are able walk of your own accord, you can do it!
• How will I benefit? Partner Flow is physically healing in that it's likely to offer you one of the deepest stretches you've ever received. It's deeply connecting...to self and your partner. It also facilitates tension release, communication, intimacy, self-confidence and is FUN!